Alexandra Lichtenfeld

Monkey Mind Relaxation

With Cuddy Cudworth

‘Monkey Mind Relaxation’ is about helping clients understand their emotions and not letting clients thoughts and emotions control them. Once we upgrade and retrain our mindset that is where true happiness can be created. A truly powerful tool for anyone in making positive changes in your life is working with mindset and thoughts. Cuddy also co-hosts the Digital Radio Show The Meaning of life with Graham Nicholls.

Reading The Signs

‘Reading the Signs’, exclusive to Men’s Radio Station, is ground-breaking broadcasting, and will be the UK’s first comedy-based well-being radio show.

The ABC of CBD

Presented by Oliver Mammon

The show aims to help you navigate through the complex, convoluted, contradictory and partially misleading world of CBD, cannabinoids and eventually cannabis. Hopefully shining a bright light on the information you need to know, to find the products that are right for you.

The Business Hour

Presented by Karl Simon OBE

The show is aimed at bringing into the studios some of the most influential thought leaders and business professionals working in major companies across Great Britain, to discuss the steps they are taking to increase the visibility and profile of mental health. Karl tackles some of the key topics that make business tick, such as Policies, strategies and the latest mental health initiatives being focussed on. Karl told us ‘UK business has a major role to play in moving mental health forward in society and senior executives are instrumental in not only setting the tone and introducing policies that create a culture of care to support those that work for and on their behalf, but also then their responsibility to share what they are doing so others can learn and benefit!” The business hour is live on Men’s Radio Station every Saturday morning at 9 – 10AM.

The Meaning Of Life

Monday and Friday at 23:00

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The Wellbeing Show

With Noel McDermott

Licensed psychotherapist Noel McDermott is hosting a weekly 90-minute show on Men’s Radio Station discussing topical mental health issues. Every week Noel will be joined by an expert guest who will, alongside Noel, produce a show that informs listeners with practical advice and information for improving their own mental health and further the understanding of the mental health of those around them.