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Tristan Lee has helped thousands of people all over the world with his work as ‘The Gorgeousness Coach’. And now on Men’s Radio Station it’s THE TRISTAN LEE EMPOWER HOUR
Known for empowering and motivating people to age gorgeously inside and out, Tristan is committed to inspiring us all to live the lives we truly deserve.
I shall be giving advice on nutrition, fitness, self-esteem & personal care by offering simple and inexpensive solutions,it’s a radio show that will change your life and empower you for sure.
With a strong focus on self-value and self-belief, Tristan’s natural sense of fun and lust for life is infectious.
An expert in his field, Tristan practices what he preaches and is living proof that ageing doesn’t have to be something we dread.
Aged 48, Tristan is regularly mistaken for someone in his twenties due to his lifestyle choices and it’s his passion to share his ‘secrets’ with others.
Tristan also hosts workshops, and is regularly featured in magazines and newspapers, appears on radio and is a keynote speaker at national and international events.
His best-selling book, ‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40s, 50s & beyond!’ is a complete toolbox for looking and feeling fantastic.
‘Monkey Mind Relaxation’ is about helping clients understand their emotions and not letting clients thoughts and emotions control them. Once we upgrade and retrain our mindset that is where true happiness can be created. A truly powerful tool for anyone in making positive changes in your life is working with mindset and thoughts. Cuddy also co-hosts the Digital Radio Show The Meaning of life with Graham Nicholls.
close‘Reading the Signs’, exclusive to Men’s Radio Station, is ground-breaking broadcasting, and will be the UK’s first comedy-based well-being radio show.
closeThe show aims to help you navigate through the complex, convoluted, contradictory and partially misleading world of CBD, cannabinoids and eventually cannabis. Hopefully shining a bright light on the information you need to know, to find the products that are right for you.
closeThe show is aimed at bringing into the studios some of the most influential thought leaders and business professionals working in major companies across Great Britain, to discuss the steps they are taking to increase the visibility and profile of mental health. Karl tackles some of the key topics that make business tick, such as Policies, strategies and the latest mental health initiatives being focussed on. Karl told us ‘UK business has a major role to play in moving mental health forward in society and senior executives are instrumental in not only setting the tone and introducing policies that create a culture of care to support those that work for and on their behalf, but also then their responsibility to share what they are doing so others can learn and benefit!” The business hour is live on Men’s Radio Station every Saturday morning at 9 – 10AM.
closeFor every Show page the timetable is auomatically generated from the schedule, and you can set automatic carousels of Podcasts, Articles and Charts by simply choosing a category. Curabitur id lacus felis. Sed justo mauris, auctor eget tellus nec, pellentesque varius mauris. Sed eu congue nulla, et tincidunt justo. Aliquam semper faucibus odio id varius. Suspendisse varius laoreet sodales.
closeLicensed psychotherapist Noel McDermott is hosting a weekly 90-minute show on Men’s Radio Station discussing topical mental health issues. Every week Noel will be joined by an expert guest who will, alongside Noel, produce a show that informs listeners with practical advice and information for improving their own mental health and further the understanding of the mental health of those around them.
closeThe theme of each show is to empower, educate & entertain people and take the listeners on a journey towards a holistic approach for increased physical & emotional well-being.
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