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Tristan Lee

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The Tristan Lee Empower Hour

With Tristan Lee

The theme of each show is to empower, educate & entertain people and take the listeners on a journey towards a holistic approach for increased physical & emotional well-being. We will be sharing personal stories (& amusing recollections/insights!) where appropriate and weaving in current affairs (new books, articles, products etc to help with emotional & physical health) My book (‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40, […]



Tristan Lee has helped thousands of people all over the world with his work as ‘The Gorgeousness Coach’.  And now on Men’s Radio Station it’s THE TRISTAN LEE EMPOWER HOUR

Known for empowering and motivating people to age gorgeously inside and out, Tristan is committed to inspiring us all to live the lives we truly deserve.

I shall be giving advice on nutrition, fitness, self-esteem & personal care by offering simple and inexpensive solutions,it’s a radio show that will change your life and empower you for sure.

With a strong focus on self-value and self-belief, Tristan’s natural sense of fun and lust for life is infectious.

An expert in his field, Tristan practices what he preaches and is living proof that ageing doesn’t have to be something we dread.

Aged 48, Tristan is regularly mistaken for someone in his twenties due to his lifestyle choices and it’s his passion to share his ‘secrets’ with others.

Tristan also hosts workshops, and is regularly featured in magazines and newspapers, appears on radio and is a keynote speaker at national and international events.

His best-selling book, ‘Munch Move Moisturise: How to age Gorgeously in your 30s, 40s, 50s & beyond!’ is a complete toolbox for looking and feeling fantastic.

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